A Quick Boost to Self Confidence – Ten Things to Write Down

Are you feeling down about yourself, need a quick boost.  Write down in your TN these ten things:

1.  My best physical feature is:

2.  I have a talent for:

3.  I am so grateful for:

4.  One of my greatest accomplishments in the last year has been:

5.  I am very knowledgeable about:

6.  The nice thing I did for ______________ last week was:

7.  I have a passion for:

8.  I gave_____________   ____________ and they really appreciated it.

9.  My reachable goal for the next month is:

10. Something I did for someone who I knew could never pay me back or return the favor and I didn’t care was:


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