Quit Loving Your Fears

Make a list of the fears that have followed you your whole life, that you have fed, justified, nurtured, even honored-all for the sake of staying safe, protecting yourself from hurt and loneliness. Now, challenge the reality of those fears every single day. Do it dispassionately as if you are doing it for a dear friend-not yourself. Do it until you kill those fears and leave them behind in the dust and you burst forth in a blaze of glory and light. J Thomas


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